If you live in the Boston area and you're looking for a Personal Trainer that specializes in helping people to recover from injuries, visit my website www.TrainingWithCharles.com.
Join my newsletter on TrainingWithCharles.com and get a free copy of my ebook "5 Things Your Trainer Doesn't Know that May Hurt You". It gives you simply strategies to protect your joints if you workout.
I hope you find something helpful in my ebook.
Yours in Health,
Charles Inniss
Newton Personal Trainer
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