If you live in the Boston area and you're looking for a Personal Trainer that specializes in helping people to recover from injuries, visit my website www.TrainingWithCharles.com.

Join my newsletter on TrainingWithCharles.com and get a free copy of my ebook "5 Things Your Trainer Doesn't Know that May Hurt You". It gives you simply strategies to protect your joints if you workout.

I hope you find something helpful in my ebook.
Yours in Health,
Charles Inniss
Newton Personal Trainer